Healthy Knees Tips # 24.

Pre- ‪#‎Sabarmatimarathon‬ Tips. Exercises 4- Core Muscle Strengthening.

It’s always best to focus on core muscles—and not just abs. 
Back muscles are just as important and are often ignored.

Learn some Core Strengthening Exercises today.

SO Team

*Kindly do it under medical supervision.

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